[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stawal.sk\/pozor-na-zavislost-od-nakupovania\/#Article","mainEntityOfPage":"https:\/\/www.stawal.sk\/pozor-na-zavislost-od-nakupovania\/","headline":"Pozor na z\u00e1vislos\u0165 od nakupovania","name":"Pozor na z\u00e1vislos\u0165 od nakupovania","description":"Ak m\u00e1te \u010do i len mal\u00e9 podozrenie na to, \u017ee by ste mohli by\u0165 z\u00e1visl\u00fd od nakupovania, pozrite si nasleduj\u00face body. \u00a0 1. Ste nahnevan\u00fd alebo smutn\u00fd a va\u0161e kroky ved\u00fa v prvom rade do obchodov. 2. Nakupujete mno\u017estvo vec\u00ed, ktor\u00e9 nepotrebujete a m\u00ed\u0148ate na ne obrovsk\u00e9 mno\u017estvo pe\u0148az\u00ed. 3. Pri ka\u017edom nakupovan\u00ed poci\u0165uje n\u00e1val &hellip;<p class=\"read-more\"> <a class=\" thunk-readmore button \" href=\"https:\/\/www.stawal.sk\/pozor-na-zavislost-od-nakupovania\/\"> <span class=\"screen-reader-text\">Pozor na z\u00e1vislos\u0165 od nakupovania<\/span>Read More<\/a><\/p>","datePublished":"2025-02-23","dateModified":"2025-02-23","author":{"@type":"Person","@id":"https:\/\/www.stawal.sk\/author\/#Person","name":"","url":"https:\/\/www.stawal.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stawal.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stawal.sk\/wp-content\/uploads\/img_a280274_w2006_t1493285162.png","url":"https:\/\/www.stawal.sk\/wp-content\/uploads\/img_a280274_w2006_t1493285162.png","height":0,"width":0},"url":"https:\/\/www.stawal.sk\/pozor-na-zavislost-od-nakupovania\/","wordCount":421,"articleBody":"Ak m\u00e1te \u010do i len mal\u00e9 podozrenie na to, \u017ee by ste mohli by\u0165 z\u00e1visl\u00fd od nakupovania, pozrite si nasleduj\u00face body.\u00a01. Ste nahnevan\u00fd alebo smutn\u00fd a va\u0161e kroky ved\u00fa v prvom rade do obchodov.2. Nakupujete mno\u017estvo vec\u00ed, ktor\u00e9 nepotrebujete a m\u00ed\u0148ate na ne obrovsk\u00e9 mno\u017estvo pe\u0148az\u00ed.3. Pri ka\u017edom nakupovan\u00ed poci\u0165uje n\u00e1val euf\u00f3rie, no z\u00e1rove\u0148 v\u00e1s prepadne aj \u00fazkos\u0165 a v\u00fd\u010ditky.4. Zatajujete pred rodinou a priate\u013emi nakupovanie a boj\u00edte sa im aj uk\u00e1za\u0165, \u017ee ste si nie\u010do k\u00fapili.5. \u010casto sa kv\u00f4li nakupovaniu s bl\u00edzkymi h\u00e1date.6. Nakupujete ve\u013ea, ale v\u00e4\u010d\u0161inu oble\u010denia nenos\u00edte a in\u00e9 veci nepou\u017e\u00edvate.7. Ke\u010f donakupujete, c\u00edtite sa vinn\u00fd a m\u00e1te pocit, \u017ee ste pr\u00e1ve urobili nie\u010do zak\u00e1zan\u00e9 a\u017e priam nebezpe\u010dn\u00e9.8. Dlhujete ve\u013ea pe\u0148az\u00ed pr\u00e1ve kv\u00f4li nakupovaniu a ke\u010f aspo\u0148 jeden dlh splat\u00edte, te\u0161\u00edte sa, \u017ee m\u00f4\u017eete nakupova\u0165 \u010falej.\u00a0Ak ste si pri \u0161tyroch bodoch pomysleli, \u017ee presne to ist\u00e9 rob\u00edte aj vy, ste shopaholic. Na\u0161\u0165astie od in\u00fdch z\u00e1vislost\u00ed, toto sa d\u00e1 pomerne \u013eahko lie\u010di\u0165. No podobne ako pri drog\u00e1ch sa nakupovanie sp\u00e1ja s pocitom bla\u017eenosti a upokoj\u00ed to va\u0161u depresiu. No je potrebn\u00e9 si d\u00e1va\u0165 pozor, do \u010doho to a\u017e prerastie.\u00a0Ako si pom\u00f4c\u01651. Od\u010fa\u013eujte nakupovanie ako sa len d\u00e1. Pok\u00faste sa potl\u00e1\u010da\u0165 nutkanie \u00eds\u0165 a neust\u00e1le nie\u010do kupova\u0165.2. P\u00ed\u0161te si zoznam len t\u00fdch vec\u00ed, \u010do naozaj potrebujete a v obchode sa ho striktne dr\u017ete.3. Cho\u010fte nakupova\u0165 s niek\u00fdm bl\u00edzkym. Povie v\u00e1m, ke\u010f to u\u017e za\u010d\u00ednate preh\u00e1\u0148a\u0165.4. Sna\u017ete sa nepod\u013eahn\u00fa\u0165 nutkaniu, ktor\u00e9 v\u00e1m na\u0161epk\u00e1va, \u017ee m\u00e1te kupova\u0165 viac a e\u0161te viac.5. N\u00e1jdite in\u00fd sp\u00f4sob, ako sa du\u0161evne upokoji\u0165. Napr\u00edklad nejak\u00fa fyzick\u00fa alebo du\u0161evn\u00fa aktivitu, ktor\u00e1 v\u00e1m pom\u00f4\u017ee.\u00a0Ak aj ste sa v niektor\u00fdch bodoch spoznali a zistili, \u017ee ste shopaholic, nebojte sa. Nie ste prv\u00fd ani posledn\u00fd a aj ke\u010f tak\u00e9to enormn\u00e9 nakupovanie zasahuje hlboko do pe\u0148a\u017eenky, st\u00e1le je mo\u017en\u00e9 sa z toho dosta\u0165. Do takejto z\u00e1vislosti sa spad\u00e1 ve\u013emi \u013eahko, preto\u017ee v\u00e4\u010d\u0161ina \u013eud\u00ed m\u00e1 z nakupovanie v\u00e4\u010d\u0161iu rados\u0165, ako s\u00fa ochotn\u00ed sami sebe prizna\u0165. V ka\u017edom pr\u00edpade sa nezabudnite poradi\u0165 s odborn\u00edkom.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pozor na z\u00e1vislos\u0165 od nakupovania","item":"https:\/\/www.stawal.sk\/pozor-na-zavislost-od-nakupovania\/#breadcrumbitem"}]}]